早起(Early Rising)

详细内容

'

earlyrisingisbeneficialtousinmanyways.

first,ithelpsustokeepfit.weallneedfresh,air,butairisneversofreshasearlyinthemorning.besides,wecandomorningexercisesintheopenairtoimproveourhealth.

secondly,earlyrisinghelpsusinourstudies.welearnmorequicklyinthemorning,andfinditeasiertomittomemorywhatwelearn.

thirdly,earlyrisingenablesustoplantheworkoftheday.wecan'tworkwellwithoutaplan.justastheplanfortheyearshouldbemadeinspring,sotheplanforthedayshouldbemadeinthemorning.

fourthly,earlyrisinggivesusenoughtimetogetreadyforaday'swork,suchascheckingthetime-table,collectingthethingsneededforschool.

laterisersmayfinditdifficulttocultivatethehabitofearlyrising,eventhoughtheyknowtheimportanceofearlyrising.theyshouldreallytrytheireffortstodoso,andtrytounderstandthesaying"earlytobed,earlytorisemakesamanhealthy,wealthyandwise."