学习和体育锻炼的关系

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howtoarrange/allocatetime?thisissuesplitscollegestudentsapart.someindividuals'schedulesarepackedwithvarioustasksrelatedtostudy.theyimmersethemselvesinbooksanddon'tdoregularphysicalexercise.butmostofthecollegestudentssupportthevalueofphysicalexertion.

todevelopormaintainphysicalfitnessandoverallhealth,wemustinvolveinregularsportspractice.chenjingrun,amathematicstoweringfigure,plantedhimselfinplexquestionswithoutphysicalexercise.hisprematuredeathhighlightedthesignificanthealthbenefitsfromsports.

historically,physicalactivityhasbeenassociatedwithhealth.today,sciencehasconfirmedthelink,withoverwhelmingevidencethatpeoplewholeadactivelifestylesarelesslikelytodieearly,ortoexperiencemajorillnessessuchasheartdisease,diabetesandcancers.avastmajorityofcollegestudentsdonotmeetremendedlevelsofmoderatephysicalactivity.justdoit!let'sparticipateinmorephysicalexercise.