压力问题(Pressure)

详细内容

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therearesomanypeopleundertheunbearablyhighpressureinchina.heavyworkdemandsandintensepetitionpileenormouspressureontheindividualswhodesperatelytrytopursueamorewell-paidsalaryandpushforahigherposition.forstudents,exampressuremakesthemoverburdenedandoverwhelmed.stressisapersonalizedphenomenonbutconfrontseveryoneatdifferentdegrees.

thisphenomenondividespeople.somehaveadepressingandgloomyattitudetowardthephysicalandmentalstrain.sostressisalwaysblamedforsomeone'smentaldisorder,violenceandevensuicide.incontrasttotheirnegativelyreactingtostress,othersmayfaceuptothemountingpressureandkeepaexcellentmood.

howtoproperlyandeffectivelycopewiththehugepressure?first,peopleunderthetremendouspressurecanselectaproperwaytorelax,suchaspamperingthemselveswithalonghotbathandimmersingthemselvesinthefavoritecd.repetitivetasksandnobreakwillpropelpeopletopayaheftyhealthprice.second,theover-highexpectationsleadingtothestrongstrainmustbelowered.third,achatwithclosefriendsisafavorablygoodway.talkingtothemwillalleviateenormouspressure.